Anyone out there.

@Gibbs i can't even begin to describe my day. But I'm well and truly done!

@MissGremlin i know the feeling well. Stay strong

@Gibbs how is one supposed to stay strong when the universe is hell bent on destroying you.

Minute by minute is all i can manage right now.

@SillySausage welcome SS. I see you are a casual contributor. Nice to have you around.

@MissGremlin if minute by minute is you can do then that is a start. Build on drawing on your inner strength no matter how long it takes. Here is something for you. Get up in the morning and say and believe: <span;>I am enough.
<span;>I have self-acceptance and self-worth<span;>, and understand that I am worthy of love, respect, and all of the good things that life has to offer, just as I am.</span;></span;></span;> LEAVE THE SPN BITS.

Talk it out. I'll be on for another twenty or so.

Hello @SillySausage. I hope you are well. Sometimes talking it out isn't an option.

Thanks @Gibbs . I do try but right now I don't have that strength to. I'm very close to just shutting down completely but I know that's not going to help my situation.