mums_spaghettiNew Contributor
ANXIETY 🤢🤮
Why do I feel anxious all the time for no good reason or no reason I can figure out? Does anyone else feel this too? It’s been like this for a few days and I can’t stand it anymore it’s driving me crazy
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ANXIETY 🤢🤮
4 replies
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In response to: ANXIETY 🤢🤮
PaluCasual Contributor
Re: ANXIETY 🤢🤮
I feel anxious all the time also.
In response to: ANXIETY 🤢🤮
MaceySenior Contributor
Re: ANXIETY 🤢🤮
Yes I feel this way have felt this way sometimes and worst is waking up in the thick soup of it.
And with time I come to understand why but somedays I still don't know why either and remind myself that this is the nature of such illness as anxiety.
Just need to employ those coping mechanisms that can work for you if you've found some of those?
In response to: ANXIETY 🤢🤮
DeesMumNew Contributor
Re: ANXIETY 🤢🤮
I empathise. I use herbal teas that are calming and they do help take the edge off my anxiety. There are some blends you can purchase from health food shops so if you have a local health food shop maybe pop in there for a chat and a recommendation of what to try.
In response to: ANXIETY 🤢🤮
tymeModerator
Re: ANXIETY 🤢🤮
How are you travelling? I'm mindful this can be a very stressful time of the year @DeesMum
How is everyone else? @mums_spaghetti @Palu
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