Hi @CHAMA. I remember the first time I reached out, it was extremely difficult so you've done really well to take that first step. I've found the people here extremely supportive and I have made some good connections so hopefully you can find it equally helpful.
I also found some local groups in my area. Mainly support groups, but also a men's group, which has been fantastic, and a board games group. So I just keep looking for things where there are more likely to be people I will connect with. So just keep looking and hopefully you will start to find more and more people to make good connections with.
A big part of this has be to change my thinking about trusting people more and being more open with people. So that has been a big part of the changes I've made this year, is to try and see myself in a more positive way, and not being so negative. I've also tried to reduce the amount of people in my life who aren't their to help me and support me. It's amazing how freeing it can be. I wish you all the best in your fight against the isolation. Its no easy and it takes time, but it can be done.