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Help for children of BPD parents

Help for children of BPD parents

Hello,

This is my first post here on this forum. I apologise if some of what I am writing is not allowed or political correct. I am not aware of the correct terminology but just need advice please. I am reaching out because I am out of solutions to help my daughter cope with her BPD father. We are separated two years, and I am the focus of his attention still. The doctor has prescribed him medication for depression, which has been increased over the last few years. He was seeing a mens group and counselling for his anger, but he now refuses to attend that anymore.

Our daughter sees him two afternoons a week after he gets home from work/after school. She is in year 5. He regularly expresses comments about how he is unloved, he has no friends, he wishes he could end it all, he is moving overseas and cutting off everyone (including her). He doesn't eat for days to prove his point that nobody loves him. He manufactures situations to push people away, and then blames that person for leaving him. He has older children who has completely disowned. He does take medication but has shunned further treatment or counselling sessions. If I go away for the weekend, he spirals until we return. If I go away for a week, I receive self-harm correspondence from him. He is working, but cannot manage his own money or personal admin/paperwork. I still do this.

She and I were previously in trauma counselling, but the funding for that has ended. We are on waiting lists via the doctor referrals and with other charitable counselling spaces. She loves her father but also doesn't want to see him because of the constant guilt. But then feels guilty if she doesn't see him. I have borne the brunt of his anger and depression for 15 years, but I still feel empathy for his situation, however she is my priority. How do other parents in this situation help their children please?

4 replies

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In response to: Help for children of BPD parents

Re: Help for children of BPD parents

Hello @Staroflife

While I can't speak from my own lived experience here, while we wait for those who can I wanted to pop by and welcome you to the forums. It takes real courage to reach out here, so good on you for making this first post.

I can hear that there is a lot of weight on your shoulders throughout all of this, as you are not only looking out for your daughter's wellbeing and the impact this is having on her, but have also been put in the position of having to care for her father to a degree. That's a lot for anyone to carry.

I hope that your GP referral comes through shortly and you and your daughter are able to access more support, though I'm wondering if you have any other supports in the meantime? Perhaps friend or family who you've been able to lean on?

Again, welcome to the forums and I'll be interested to read how others have handled similar situations.

Ru-bee

In response to: Re: Help for children of BPD parents

Re: Help for children of BPD parents

Thank you, I appreciate your caring. I have my Mum and some co-worker friends who always have a listening ear for which I am very grateful. I am hoping that the GP can eventually get us into family counselling and hopefully my daughter's father can also attend so we can work up strategies that everyone can feel comfortable with.

In response to: Help for children of BPD parents

Re: Help for children of BPD parents

Ooof @Staroflife . I can feel your pain through the screen. I am not in your position, but I do have BPD and trauma symptoms.

For your daughter, maybe try the Smiling Mind App (for adults and kids, free) to do short mindfulness meditations that help her during the day or when something has happened with her Dad, or even when she has to wait a long time to see a therapist. She can also rate her current mood and keep track of it on the app.

There are free self help (self therapy) fact sheets on this website, as well as cci.health.wa.gov.au/Resources/Looking-After-Yourself.

It might also be worthwhile educating yourselves on the methods of Dialectical Behaviour Therapy (DBT) for help with interacting with him. Doing it privately is expensive and it is difficult to get into a government funded course, but you can review the full toolbox of methods used by and with people who have BPD at dialecticalbehaviortherapy.com for free.

I hope this helps.

In response to: Help for children of BPD parents

Re: Help for children of BPD parents

Hi @Staroflife

Welcome to the forums 🙂

I've not been a parent in this situation, so apologies for not being able to help with any practical experience. It does sound very compassionate of you to be caring for your ex husband, while still navigating the trauma you are dealing with and actively looking to heal. There are resources that may be supportive for you through carer gateway or mental health carer support options.

SANE also have a pilot therapy program they are offering at the moment which you may find interesting.

Hope you are able to find the support you need!

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