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BlueBaySenior Contributor
I’m exhausted
numb
angry
I want to escape
I and in a terrible frame of mind
so many racing thoughts jumping from one thing to another
Dissociating a bit
so tired
So much in my mind atm
too much
@tyme @Shaz51 others im sorry I can’t remember
In response to: Struggling
MermaidHairSenior Contributor
Hey @BlueBay, I'm here and I'm hearing you.
I'm sorry you're feeling all this right now, it sounds like it's all quite a bit overwhelming for you and understandably so.
Would it help at all to get some things off your mind and talk for a bit? I'll be online for a bit tonight if you need 🙏
In response to: Struggling
tymeModerator
Hey @BlueBay ,
We want to allow you to have the space you need to feel all these feelings.
They are valid.
Know that we are here, sitting and listening to you.
Hugs
In response to: Struggling
Enigma1Casual Contributor
BlueBay,
I am sorry you are feeling so terrible. It sounds like things are really tough at the moment.
I have recently come out of a 5 month depressive and extremely anxious period. I could hardly function and felt so hopeless. Racing thoughts are so exhausting and draining on your mind and body.
I hope that you feel some improvement soon, it is really distressing when you don’t have control of the thoughts that race through your mind.
In response to: Re: Struggling
Shaz51Senior Contributor
Sitting with you @BlueBay ❤️
We are here for you
@Enigma1 , @tyme , @MermaidHair
In response to: Re: Struggling
tymeModerator
Hey @BlueBay ,
How are you going?
Hope to hear from you when you feel up to it.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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