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ArraDreaming Senior Contributor
Tell us in the post below what things you do to take care of your mental health.
you can even post a photo if you like, making sure it is within guidelines of course.
For me, beach time and bush walks with my family, mountain bike riding, gardening and making/things
In response to: What things do you do to look after yourself
ArraDreaming Senior Contributor
one of our local beaches
In response to: Re: What things do you to look after yourself
RachSANECEO Senior Contributor
wow great thread @ArraDreaming - looking forward to @RugbyAFL and @SharPeiWilson joining in here, I bet they'll have some great pics to share.
I like the ocean and bushwalks too, and spending time with family. Here's a pic from a walk in Tambourine Mountain last year.
In response to: Re: What things do you to look after yourself
ArraDreaming Senior Contributor
Looks great @RachSANECEO
I forgot to mention this one!!
nicki the blue heeler ready for a run.
I like to take her out to the bush so I can ride my bike while she runs
For a heeler she is actually quite calm, just loves her zoomies
(Removed the pic cause it had my front yard in it and I have posted on other platforms, you know privacy and all that)
In response to: Re: What things do you to look after yourself
ArraDreaming Senior Contributor
Stop taking pics of me and hurry up dad you dork
In response to: What things do you do to look after yourself
ArraDreaming Senior Contributor
In response to: Re: What things do you do to look after yourself
Deadly1 Contributor
I do art work, not that I'm an artist lol but I try lol
I enjoy the footy, and often go with my son and granies.
In response to: Re: What things do you do to look after yourself
ArraDreaming Senior Contributor
In response to: Re: What things do you do to look after yourself
Deadly1 Contributor
I'm a one eye Carlton Supporter have been since 1970.
In response to: Re: What things do you do to look after yourself
ArraDreaming Senior Contributor
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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