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ArraDreamingSenior Contributor
I’m just living my life why do I feel so Anxiousfor no reason I feel like I can’t get a proper breath in and my heart feels like it’s going really fast. I don’t know why I’m anxious I was just walking the dog that was all
In response to: my heart feels like it’s racing and I don’t know why
ArraDreamingSenior Contributor
In response to: Re: my heart feels like it’s racing and I don’t know why
ArraDreamingSenior Contributor
In response to: Re: my heart feels like it’s racing and I don’t know why
ArraDreamingSenior Contributor
In response to: Re: my heart feels like it’s racing and I don’t know why
MelbcoffeesnobSenior Contributor
Hi @jay
Just sending a friendly check-in?
How are you feeling right now?
In response to: Re: my heart feels like it’s racing and I don’t know why
ArraDreamingSenior Contributor
In response to: Re: my heart feels like it’s racing and I don’t know why
ArraDreamingSenior Contributor
In response to: Re: my heart feels like it’s racing and I don’t know why
ArraDreamingSenior Contributor
In response to: Re: my heart feels like it’s racing and I don’t know why
ArraDreamingSenior Contributor
In response to: my heart feels like it’s racing and I don’t know why
MelbcoffeesnobSenior Contributor
Hey @ArraDreaming
I forgot to properly introduce myself my name is @Melbcoffeesnob I'm one of the new Sane Moderators here. It's lovely to meet you.
Hope you have a lovely evening.
In response to: Re: my heart feels like it’s racing and I don’t know why
ArraDreamingSenior Contributor
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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