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JRMumSenior Contributor
Good morning, all!
Enjoy your weekend. For some of us that means a break from work, others keep on working, and for some it's just another day.
Whatever you're doing, make time to be thankful for how far you've come. Practise Gratitude, and Self-Compassion.
In response to: Good morning!
Shaz51Senior Contributor
Morning @JRMum 🙂
Have you any plans for today
In response to: Re: Good morning!
JRMumSenior Contributor
In response to: Re: Good morning!
Shaz51Senior Contributor
@JRMum
very understandable that you are feeling a bit anxious this morning
I fine writing a list of things down that needs to be done and cross them out as you go , doing the most important things first and it does not matter about the least stuff as they will be there when you come back home xx
In response to: Re: Good morning!
JRMumSenior Contributor
In response to: Re: Good morning!
Shaz51Senior Contributor
Been awake since 4am as my husband cant sleep
so I have done the washing , breakfast, dishes , beds made
@JRMum , will be a quiet day as we have no car
so i will visit my mum in aged care
how are you @Ilovepenguins , @moderator , @lola
In response to: Re: Good morning!
JRMumSenior Contributor
In response to: Re: Good morning!
Shaz51Senior Contributor
Wow, you're organised!---- ha ha only this morning
going to sit down with a coffee now
In response to: Re: Good morning!
JRMumSenior Contributor
In response to: Re: Good morning!
Shaz51Senior Contributor
In far north Queensland @JRMum
In response to: Re: Good morning!
IlovepenguinsSenior Contributor
Good morning @Shaz51
I wish I had that much executive function this morning 🤣
I'm so exhausted from recent stressful events that I just can't get my s#*t together this morning and my hip is playing up 😫
@JRMum I made a coffee 3 hours ago and lost it in the house somewhere hahaha one of those days!
We're expecting 31 degrees today! Might have to go lounge in the sun like a lizard, watch the kids play and repeatedly throw the ball for my obsessed Kelpie haha
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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