Connect with people who understand what you are going through,
seek advice and surround yourself with support. We're
free, anonymous, and professionally moderated 24/7.
I'm finding myself feeling quite down about the world and my apparent place in it. I feel I lack control over my future and present and often put it down to internalizing it must be me. And whatever things have been assigned to me,it feels like I don't have agency in my own life because of just the way the world is. I am so tired of everything. Also the lack of trust snowballs to point where there is seemingly no room for joy anymore. Then I went to see a funny movie and it gave me a break from my self. Take every thought captive. I guess Paul was practising some CBT anyway I try to be useful in my life even if it seems not so. Ajsi I struggle with leaving stuff on internet and will be disturbed a little if I can't delete this laters.. peace and love to you all out there or in here or wherever sane is for the reader
We're improving how you access SANE services, starting with Forums
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
