Physio & Stuff

I had to go get some pre-made meals today, which meant quite a lot of walking. I also had my normal things to do. By the time I did all that I was in a heap of pain. My sister asked me to go somewhere I hadnt been before and get a specific vape, I didnt get the message until I was at my chemist. That didnt go down well, but I did tell her even if I had got the message, I wouldnt have been able to do it.

I got an appointment with the physio today, he did his assessment and decided that I have multiple tight nerves. So he did some hands on to help and gave me some excersises. Ill see him weekly.

I got home and there was another message from my sister asking me to get the vape. She really cant get get through her head I cant do it. Im in too much pain. Yes I got stuff for myself but that essentially took it out of me, it means no one else has to do it for me. Im looking after myself but pushing further I really cant.

I went to bed when I got home, I havent had much sleep recently so I was hoping for a decent sleep, but only got a couple hours. I woke up in a hell of a lot more pain, walking is insanely sore.