Spinal Update

My left leg has kinda joined the party, every now and then it drags, I have to concentrate a bit but for the most part I can get myself to walk pretty well normally, maybe a little stiff.

Im in pain but its generally managable. If I do something thats when I struggle. So just sitting, short walks, Im ok, but anything of consequence the pain comes on really rapidly.

Spasms are still going strong, I think I did something to my neck yesterday when I had a severe one. They're really frustrating, especially when you're trying to go to sleep.