TwilightsomniacSenior Contributor
Insomnia demon
So my insomnia demon has been active every night this week.
Monday night I had about 5hrs sleep which was ok, then Tuesday night I slept 3ish hours, Wednesday night I had about 2 and a half hours and a roughly 1hr nap yesterday afternoon I haven't slept tonight.... yet(could still happen it's only 4:30am). So I've basically had less than 12hrs sleep in 4 days and a friend said it didn't sound too bad till I told her that out of the past 94 hours since 6:30am Monday I've had less than 12hrs of sleep or if you divide it equally between Monday to Thursday I've slept less than 3hrs a day. And what does my insomnia demon decide to do this week beside making me complete exhausted but unable to sleep... it talks me into cleaning and rearranging the house which now looks worse than when it started and I feel overwhelmed by the task of fixing it 😭😭😭