hello @Attahua
I can relate to both of you.
I myself suffer from major depression & anxiety for a long time. I can imagine that your daughter would have struggled for some time before making that decision. I dont know whether or not she has seen a psychiatrist or is on medication. If that is the case the subject may have been discussed over a period of time in her therapy sessions encouraging her to talk about how she felt about the family situation and how she was affected personally. She may have eventually decided that she needs to look after herself first as you are deciding in your mind and have done "the best thing I could've done for my own mental health although it is somewhat confronting".
As far as the somewhat confronting part is concerned that is the nature of the beast. Your daughter is also growing up and thinking about her future life. You have a life with your partner.
It might help if you think of it as we are all doing what is best for each of us at the moment. Nothing is permanent. You have not lost your daughter. Lovely that she has a grandma close by. That is wonderful for the grandma to see more of her grandchild. Some wonderful magic there.
From your side, you feel that you have done so much for your daughter and worry about her because of her depression and anxiety. Very natural maternal instincts.
My adult son , paranoid schizophrenia diagnosis recently , totally in denial, has escaped the state. only in contact with dad occasionally for more money at moment.Is on the move again apparently. i have tried ringing twice today and have sent message no response as yet. I may not even get one as he told me when i would not give him any more money that I only have one son now not two.
My maternal instincts are working overtime and the rest. i am desperately trying to avoid going down the guilt trip so easy especially when accused of things by him in his text messages before ( the paranoia talking). I dont want to think about him as in where he is staying, the conditions, what he is eating, whose company he is in.how his illness has probably progressed as untreated. things can only get worse before they get better if they do. so i try to push all those thoughts on to a shelf off to the side and tell myself have hope, i wont give up on him and somehow he will sense this so that he wont give up on himself.
i have to stop now too upsetting sorry