ZilllahNew Contributor
New member with bipolar
Hi,
I don't know about where other people live but there is no mental health support,where I live.
Twelve month wait for public mental health and 10mths plus for prvate and
even then I had a horror experience with private mental health professional.
My problem is that my mental health is last on the priority for the person that
I have lived with for the past three decades, the only time it comes up is
if he meets a stranger for 5mins and then it is all about him and how much
he suffers because his partner has bipolar !
My parents are in there 70's and even though I was diagnosed 16yrs ago,
the word biploar has never been spoken by either parents !
I totally understand everyones struggle and before I hit rock bottom,
I have to encourage everybody not to exhaust yourselves trying to
live up to everybody elses expectations ! Take small steps bit by bit,
Don't be brutal to yourself ! nobody's perfect and no one is able to
make dramatic changes over night.