Yep. I hear you @landm9 - I think.
I have brothers & other males in my life - but mostly my brother's - who grew up in a time where punching each other in the arm (hard) was considered a sign of physical affection.
You men are in an impossible situation now - as the world has shifted. Being macho, was the social demand & expectation of basically all boys.
Today, that is not so fashionable. Now men are being encouraged to express their feelings & show vulnerabilities. I think this is great & progressive & ultimately really healthy. However - the transition is unimaginably difficult.
It's not like men have done anything different! 10, 20 30 years ago you were asked & raised to be a certain way... And you did. Now you are asked to be a different person.
I guess it is a strong suggestion - not necessarily a demand.
Personally, what I have seen - the men that can find the skills and courage to accept that there might be another way. Those men ultimately end up so much happier. It does take b*lls tho!
There are many men on this forum. It's anonymous & gender isn't a big deal here. However, you can kind of work out & ppl might reveal their gender to you. I think you could benefit from continuing to reach out & look around these forums when you get a chance. I think you will find other 'blokes' 🙂 similar to you.
Sending you strength mate👍💚