Hello @BlueBay
I can't believe how uncanny this is.
I had just received notification of exactly this myself.
I have the same reactions as you.
I am going to ring and speak to the cyber section of Medibank to hear their response and advice.
There are links and phone numbers for advice listed in the notification received.
You might want to look at this with a family member.
I will be ringing the respect phone support line due to my history.
The information from the special line provided might be enough for our needs.
The email received from Medibank Private detailed the relevant phone numbers to ring.
Then I am going to look at the suggestions made by @Former-Member also.
I am relieved that you did receive such a helpful response from Tuxedocat.
This alone starts the process of feeling supported.
My go to survival instinct is telling me that we are two people of how many thousands.
If we follow the advice provided to protect our ID; and not respond to unknown phone calls; text messages; emails which I already do not open just delete and then delete in the recycle or rubbish bin on our computers we are doing all that we can to protect ourselves.
I am relieved to find your post actually.
You are showing strength and courage.
I thank you as you have helped me already by finding your post.
We can be affected differently to others, who have been victims of these hideous crimes.
We are already dealing with helping ourselves to move forward with our lives from our own life history.
We are vulnerable and if we open up about our vulnerability as you and I have on other occasions Bluebay we have already started the process of taking care of ourselves.
We are also helping others on the forums and this you do well.
I do believe talking about this at a counselling level will also support the anxiety level which I know that I am experiencing. I hope that you reach out also to your outside supports.
We can also continue to reassure ourselves that we are small fish in a huge ocean and because we are taking all precautionary steps we will get through this.
This is a sign of the times across the globe.
A reminder that we are learning to live alongside viruses both medical and electronic.
Progress comes at a cost.
The uncanny part is that the first post I read on logging on just now is yours; Bluebay.
This is about the very issue that I have just read myself and am dealing with.
Perhaps we have sensed the need for support of each other and I have found you.
I will be thinking of you going through this and be with you all the way through; whether online or not.
We can do this together with that invisible bond that true support provides inviting and including others should they wish to join us.
What do you think?
Does this help at all?
I truly hope so.
love
Sophia1