Here we go again!

HI @utopia ,

Sorry to hear you feel this way. Can you think of something to break this cycle? Sitting with you.

Remember to reach out if you feel you need extra support.

There are crisis services available:

Lifeline: 13 11 14 or Crisis Chat

Suicide call back service: 1300 659 467 or online counselling

If in immediate danger: 000

Look forward to hearing how you go!

I am sorry you are feeling so bad depression can be really awful to deal with. Is there anything comforting you can do to ease things a little it might not fix anything but a little relief is better than none… usually I would try and listen to music or watch my favorite tv shows that sort of thing. Anyway please ignore my suggestions if they aren’t helpful for you but I am here listening if you just need to be heard.

Hi. Im new here and thats the space im in right now. I feel like every day is groundhog day.

Sorry to hear your are fighting the same battle.

hey my friend @utopia

i am sorry you are struggling again. i hear and understand you. Is there something you can try to distract yourself eg. walk, read etc.

i am sending you a big big hug; love and strength.

xxxooo

I find sleep helps. To a point. Suicidal thoughts are pretty common at the moment. But I'm resisting. I try and not do anything for 24 hours. But suicide sounds like such a great option when my Depression is ripe.

My dog is a good help. She knows when I'm sick. The puppy however is driving me crazy. Jumping on me. Scratching me. Always wanting to play. I have no energy or motivation to play with her.

Just watching TV. Numbing myself with TV rot.

Im sorry to hear you are having those thoughts. Iv had them at times. Id love to give an answer to help, but I struggle to help myself at times. I hope you never act on them and im hoping for you.