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PeaceAndJoyContributor
This is the 5th time in my life that everything has fallen apart. This one was precipitated by benzodiazepines. I've recovered each time but I'm getting so tired. My dad is coming soon to take me for lunch. I'm going in to detox and rehab on Monday. I'm frightened.
In response to: Breakdown no. 5
BowSenior Contributor
Hey @PeaceAndJoy hope your detox goes ok for you.
In response to: Breakdown no. 5
PeregrinefalconSenior Contributor
Hey @PeaceAndJoy 💛
It is totally understandable to be feeling scared and overwhelmed by it all. It sounds like you have been down this road before and know how exhausting it is. I am so glad that you have somewhere safe to detox on Monday, even though I can imagine right now it just feels scary.
We are here to support you and proud of your strength 💜
In response to: Breakdown no. 5
wellwellwellnezSenior Contributor
We're here, ever eager to help how we can.
I might take your cue and share this post I found about dopamine resets. I wasn't sure how much there was to it but there's an unusually high level of positive comments on the video.
In response to: Breakdown no. 5
LinoContributor
Hi @PeaceAndJoy yes it is frightening, just because you have been down this way before doesn't make it any easier but you have taken the big step again, be proud of yourself.
In response to: Breakdown no. 5
ShakyhandsCasual Contributor
Its okay to be scared. No need to be brave. It can feel so suffocating trying to reset your life " again again again"
Take one day at a time.... because each time you get back on the sober wagon the easier it sort of gets right??
Be gentle with yourself,
recovery is never ever a straight line. Detox and other things are there for this. Just remember you will be surrounded by people who understand whats going on and maybe.. just maybe once you're there it won't feel so scary. You can be you... and express what is going on with no filter to people who are trained and skilled in understanding whats happening. Remember you are not the only one and you won't be the last person either... sending love and hugs
In response to: Re: Breakdown no. 5
PeaceAndJoyContributor
In response to: Re: Breakdown no. 5
PeaceAndJoyContributor
In response to: Re: Breakdown no. 5
PeaceAndJoyContributor
In response to: Re: Breakdown no. 5
PeaceAndJoyContributor
In response to: Re: Breakdown no. 5
PeaceAndJoyContributor
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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