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perspectiveSenior Contributor
Hi all ,
im not sure whether I’m allowed to ask this
I wanted to hear from people on here that are 50 plus. I want to know what your journey has been like, how you’ve coped, really anything you like. My life is still difficult with this illness and I have settled for a rather non aspirational existence. I encounter stigma , I’m disillusioned with what the mental health system has offered me.
Hopefully I can write more tomorrow
In response to: Over 50
AppleblossomSenior Contributor
@perspective I am older 62 and seen and experienced a range of mental health related things.
First off I like your profile name.
Let the mental health system be a basics only. Dont let them determine everything. I know its difficult to fully trust oneself with complex mental health problems, but try and find some way to broaden your life so that it feel worthwhile and meaningful to YOU. Hope I dont get in trouble for saying this.
Take Care
Apple
In response to: Over 50
tymeModerator
Hey @perspective ,
The medical world may offer a lot. It is up to you to see what works and doesn't work. From experience, I've had to work this out on my own. Otherwise, I'm sure I'd also be disillusioned.
I hear you,
tyme
In response to: Re: Over 50
Shaz51Senior Contributor
Hello @perspective , I am turning 58 this year
I think it is one day at a time
Keep on keeping on my friend
@Appleblossom , @tyme
In response to: Over 50
hanamiSenior Contributor
Hey @perspective
I'm 52, turning 53 in August. I have struggled big time with hormone changes during this age (stay tuned for more on that, hopefully in an upcoming post). I've always had anxiety but it went into overdrive when I reached my late 40s and I've changed meds several times trying to get things 'right'. My husband is the same age and just takes each day as it comes, despite the aches and pains that come with getting older. Meanwhile I do EVERYTHING lifestyle-wise to help stay well - I exercise, eat well, go to bed early-ish, don't drink. But I'm the one struggling lol. Ah....My mum is 73 and is super fit and she tells me you just have to learn acceptance as you get older, especially with my anxiety. But easier said than done. I'm here with you and all the other over 50s forumites.
I do get a lot out of things like journalling, drawing, walking in nature, hanging with my kids and dogs. I probably need to do those lists of things I'm grateful for...I know lots of people say that help. Anyways I'll stop waffling for now.
hugs
hanami 💮
In response to: Re: Over 50
Shaz51Senior Contributor
Ohh hugs @hanami xxx
@perspective , @tyme , @Appleblossom , @Former-Member
Coping Toolbox ( what is in yours to help you cope
Has some great ideas and you can add much more to the list
In response to: Re: Over 50
hanamiSenior Contributor
Oh, thank you @Shaz51
Yeah I go through ups and downs and really believe my hormones play a huge role. Being a woman is the gift that keeps on giving lol. I need to check out that link that you posted. thank you my friend!
💮
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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