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feeling a bit down tonight

LostAngelSenior Contributor08 Jan 2022, 8:45 pm AEDT

feeling a bit down tonight

feeling a bit down you know that feeling of worry or lonlieness that seems to creep up on you ever so slowly ,anyway Ill try calling my fave aunty ,hopefully that helps ,also this week Ill have to book a councilling appointment with the councillor I havent seen in a while and probly a good idea to go back on my meds,havnt been on my meds since christmas so might might explain the change in my moods despite acheiveing and continueing to achieve so much lately,Ill do mindfullness to but really feel the need to connect with other people

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In response to: feeling a bit down tonight

Unknown userMember08 Jan 2022, 9:23 pm AEDT

Re: feeling a bit down tonight

@LostAngel yep!!! With you on that one dear! I hope you have a good conversation with your auntie, family support can be great! Yes it's a good idea not to skip the medications but it's good you're getting yourself on track — stay strong! I see my psychologist next week and am going to try to fast-track myself for a psychiatrist my mental health is very "wobbly" as you'd say, at the moment. I'm getting desperate to escape my current mental health issues and people where I live, are noticing. OOOOOOPS! — Oh well... I'm trying to stay out of trouble lol! Have a good evening! Will be going between my books and these forums, haha I need to get my sanity from somewhere... Let us know how you get on @LostAngel!

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