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Let's Talk About ... Trans Men's Health
*Content warning: the following thread may contain mention of topics which some may find traumatising i.e. content may include – suicide, transphobia, discrimination, medical trauma, domestic violence or assault.*
During the month of November, to coincide with Movember, we'll be taking a deep dive into mental health through a transgender male lens, raising issues related to the experiences of trans men in the SANE community, and in particular the journey they take through their mental health. We’ll also be extending this conversation to our trans masculine community members – gender diverse (non-binary, agender, genderfluid) people who are masculine.
Statistics can be confronting, particularly those that capture our lived experience of mental health, so to hear that globally, 1 man dies by suicide every minute of every day (Movember) can be quite overwhelming to digest. What is important to note though is that of those men within Australia, SANE recognises that trans men are represented disproportionately – the lifetime prevalence rate of self-harm in transgender peoples is a disturbing 46.7% (Liu et al. 2019), and an estimated 44% of transgender people have attempted suicide compared to the general population rate of 1.6%, according to McNeil et al. (2017) international systematic review. In Australian research, all of these rates appear to be even higher in young transgender people in particular (Strauss et al. 2017). Trans men’s experience of mental health is impacted by a number of factors, one of which is the experience of marginalisation within our communities, with these alarming rates of suicidal ideation speaking to these experiences.
At SANE we recognise that experiencing stigma can be mighty tough; experiencing stigma whilst transitioning or defining one’s gender identity is a double burden, with potentially debilitating outcomes for mental health.
We’d love to open up the conversation with the SANE community this month to honour and provide a space for trans men and trans masculine community members (and those who love and support them) to feel welcome and safe to discuss the issues that arise for them in relation to mental health, as well as the opportunity to celebrate the wins where you’ve had them!
Each week we will explore topics related to trans men’s health, including:
- Difficulties accessing health care, and the stigma that can arise
- Feelings of internalised gender expectations, and how they may show up for trans men and trans masculine people
- Experiences with navigating relationships – the good, the bad and everything in between!
- Coming out as trans in the workplace
We would love to hear from you with your stories, whether they be stories of struggle and stigma but also those of resilience, power and hope – if you have tips for how to navigate your mental health as a trans man we’d love for you to share them!
We look forward to starting this conversation with our trans men and trans masculine community (and their allies) throughout November!
In the meantime, check out the following list of national and state-based services available to trans masculine and trans men:
Trans Hub: www.transhub.org.au
LGBTQI+ Health Australia: https://www.lgbtiqhealth.org.au/
AIDS Council of NSW (ACON): https://www.acon.org.au/who-we-are-here-for/tgd-people/
The Gender Centre: https://gendercentre.org.au/
Qlife: https://qlife.org.au/resources/directory
Twenty10: https://www.twenty10.org.au/
A Gender Agenda: https://genderrights.org.au/
QSpace: http://qspace.net.au/
SHINESA: https://shinesa.org.au/
Working it Out: https://www.workingitout.org.au/
Zoe Belle Gender Centre: https://zbgc.org.au/
The Freedom Centre: https://www.freedom.org.au/
As always, let’s share our stories within the boundaries of the community guidelines to ensure that the SANE forums are always: safe, respectful and anonymous.
Rhye
Peer Support Worker