Hello. Im new to the forum and was just checking it out. I struggle with anxiety and depression myself and often denial and distraction are the only ways to go that allow me to function. Health issues recently have torpedoed denying things and with the coronavirus lock down and restrictions many emotional doors that I wanted to stay closed have been torn open.
@LostAngel wrote:
Just checking in if anyones still awake at this hour ,hope the coming day is kind ,hope that you get to spend some of your time outside,hope that theres something nice that happens for you today maybe a kind message or surprise phone call with good news ,maybe some flowers or essentials that someones leaves for you at your front door hope that someone somewhere hears your voice and answers when you need them to answer your call,hope that someone makes you smile,hope that for a time theres something happy for you and something worthwhile,hope that you find a way to laugh when you need some cheering up ,hope you gain strength even though things may be quite tough,hope you feel valued and loved even if your far from family ,friends and home ,hope you find some self care and special things and time for you,hope that the sun reminds you of how far youve grown and how much youve shown inner strength that keeps you going,even through Lockdown after Lockdown you just keep going ,wether its a poem or song that helps you to carry on or maybe the at home projects that have kept you focussed,maybe knitting or crafts gardening or reading,dancing or maybe lots of cooking or singing ,hot cups of coffee,wearing Pjamas just because or a movie day or just cuddling with family or your pets hope this reminds you that you are bold you are brave and very strong even when the tears may flow please remember your never truely alone 
sending hugs and love to anyone that needs it
@LostAngel wrote:
Just checking in if anyones still awake at this hour ,hope the coming day is kind ,hope that you get to spend some of your time outside,hope that theres something nice that happens for you today maybe a kind message or surprise phone call with good news ,maybe some flowers or essentials that someones leaves for you at your front door hope that someone somewhere hears your voice and answers when you need them to answer your call,hope that someone makes you smile,hope that for a time theres something happy for you and something worthwhile,hope that you find a way to laugh when you need some cheering up ,hope you gain strength even though things may be quite tough,hope you feel valued and loved even if your far from family ,friends and home ,hope you find some self care and special things and time for you,hope that the sun reminds you of how far youve grown and how much youve shown inner strength that keeps you going,even through Lockdown after Lockdown you just keep going ,wether its a poem or song that helps you to carry on or maybe the at home projects that have kept you focussed,maybe knitting or crafts gardening or reading,dancing or maybe lots of cooking or singing ,hot cups of coffee,wearing Pjamas just because or a movie day or just cuddling with family or your pets hope this reminds you that you are bold you are brave and very strong even when the tears may flow please remember your never truely alone sending hugs and love to anyone that needs it
@LostAngel wrote:
Just checking in if anyones still awake at this hour ,hope the coming day is kind ,hope that you get to spend some of your time outside,hope that theres something nice that happens for you today maybe a kind message or surprise phone call with good news ,maybe some flowers or essentials that someones leaves for you at your front door hope that someone somewhere hears your voice and answers when you need them to answer your call,hope that someone makes you smile,hope that for a time theres something happy for you and something worthwhile,hope that you find a way to laugh when you need some cheering up ,hope you gain strength even though things may be quite tough,hope you feel valued and loved even if your far from family ,friends and home ,hope you find some self care and special things and time for you,hope that the sun reminds you of how far youve grown and how much youve shown inner strength that keeps you going,even through Lockdown after Lockdown you just keep going ,wether its a poem or song that helps you to carry on or maybe the at home projects that have kept you focussed,maybe knitting or crafts gardening or reading,dancing or maybe lots of cooking or singing ,hot cups of coffee,wearing Pjamas just because or a movie day or just cuddling with family or your pets hope this reminds you that you are bold you are brave and very strong even when the tears may flow please remember your never truely alone sending hugs and love to anyone that needs it
