good morning everyone

Morning @LostAngel !

I should've messaged earlier to begin our midnight pardy! I've been awake and just listening to the birds outside.

What's on your mind? Anything you'd like to share (if you think it'll make you feel better)?

take care hun,

im here if you need,

BPDSurvivor

Good afternoon, thanks for sharing. Wide awake @ 3.30am? I can truly identify with that. Sleep problems due to anxiety and depression, insomnia, wrecked the next day due to lack of sleep. Just to let you know, you are not alone.

thank you both its become my new routine since lockdown to be awake at night time more than during daylight hours Lifeline suggested to get more natural sunlight to reset body clock back to normal hours

Thanks LostAngel, much appreciated the text reply.