Online Peer Group Chat // Creating and Keeping Routines // Thursday 26th August, 7PM-8:30PM AEST

Hey everyone

Our next Online Peer Group Chat will be taking place next Thursday 26th August from 7PM - 8:30PM AEST on the topic of Creating and Keeping Routines.

You will be able to join here.

Having structure and routine in our lives can be valuable to our wellbeing; if there is not enough structure or routine, we might notice a negative impact on our mental health. Especially for people living in covid lockdown, where many routines or activities have been disrupted, keeping up new, positive routines may be particularly important. This group is open to anyone who'd like to chat with others about developing better routines in their life

I'll tag a few members who might be interested in the discussion, or know of others who might be interested- feel free to tag others! 😊
@BPDSurvivor @Shaz51 @Judi9877 @Adge @eth @Snowie @Mex @MDT @apc @Zoe7 @UTLAU @Gwynn @jem80 @Poppyfriend543

As always, if you're interested but can't make it, you will be able to read the transcript of the group the next day here.

Please see this FAQ for any questions you may have. For any issues on the night, please message the moderator of the group on the Chat platform. If you'd like to receive a reminder closer to the day, please support this post & we'll keep you updated 😊

Looking forward to having a great discussion together! 🌻