Hi @universepocket
I went into a private hospital (planned with my psych) at the end of July and was in for 3 weeks. I had to have my meds changed and was monitored.
For me I have been in this hospital 4 other times in the last 6 yrs so I knew what it was like, i knew the staff and what to expect.
But the very first time i went i was anxious, i was allowed to bring my husband the week before admission just so he could see what it was like. and then he was okay with me going in. It is a reasonably small psych ward only 30 rooms.
we would start the week with varius group therapy, walks, yoga, art therapy, CBT, and then general time out for ourselves. I brought with me a book to read, my knitting and colouring book.
This time i went in i was so exhausted before i went in that i slept for pretty much the first 2 days and they didn't push me to go to group therapy. but after that we all had to attend group sessions.
For me i found this hospital really beneficial as it gave me space from the family, work and the world. it gave me time to just be me; time out for me and no one else.
at times i did have a few melt downs and emotional times but i was always cared for by supportive and caring stafff. and it didn't matter what time of day or night they were always there for me and others.
i remember being awake at 2am and couldn't sleep so i came out into the lounge area and the night nurse made me a hot milo, sat with me and we talked for a while and when i cried he just sat there and if i wanted to talk he would listen.
I hope your admssion goes well; is it a private or public hospital? wishing you all the best. hope to hear how you go.
take care