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Something’s not right

just need to check something...

Eden1919Senior Contributor

just need to check something...

So I am having a weird day i couldnt sleep last night because my phone was "ringing" for 2 hours straight and wouldnt stop and then later today the whispering was back and then i had to go to the shops and i thought that the people on the radio were listening to me and now i keep thinking someone is watching me but no one is right? it is just my head being weird right?

i am just trying to ignore it all at the moment but i am feeling a little scared/on edge about it. and if people are listening to me or watching me idk what to do....

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In response to: just need to check something...

GwynnSenior Contributor

Re: just need to check something...

People aren't listening to you or watching you. It could be lack of sleep compounded with lockdown emotions. Do you have someone you can call and talk about this?

In response to: Re: just need to check something...

Eden1919Senior Contributor

Re: just need to check something...

@Gwynn thanks, the not sleeping wont have helped but i dont think it is lockdown stress where i am isnt too bad at the moment. I dont really have anyone I can call about this.

In response to: Re: just need to check something...

Eden1919Senior Contributor

Re: just need to check something...

@Anastasia thanks.

I am still really scared tonight and idk what to do I am trying to stay calm but all my ususal things arent helping and i cant seem to relax.

In response to: Re: just need to check something...

AnastasiaSenior Contributor

Re: just need to check something...

Oh @Eden1919 I'm really sorry to hear this.

I normally comfort my boy during similar situations. I find distraction tends to help.

Would you like to tell me about your surrounds, what you did today, what you've got on tomorrow?

In response to: Re: just need to check something...

Eden1919Senior Contributor

Re: just need to check something...

@Anastasia I have class tomorrow, and i am just at home at the moment. I am still really scared idk i might try going to bed early or something, thanks.

In response to: Re: just need to check something...

AnastasiaSenior Contributor

Re: just need to check something...

Ok I'm sorry you're scared.

You've got this, you're safe.

Call the helpline hun if you need to talk to someone ok?

Take care @Eden1919

In response to: Re: just need to check something...

Eden1919Senior Contributor

Re: just need to check something...

@Anastasia thank you.

In response to: Re: just need to check something...

AnastasiaSenior Contributor

Re: just need to check something...

You're in my thoughts @Eden1919 💞🙏

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