GreenvalleyCasual Contributor
Triggers with mental illness
I have recently filled in a survey that I was informed in writing that I had a legal obligation to fill in. It was from a government department and the topic was mental health. Well when I had finished my reaction was to cry then to panic then to ring my counsellor. OMG I was told random people of the community were selected and I had been selected. Well you could not answer the questions unless you had a mental illness so how could they select random people. Boy did it trigger my mental illness as I had to recall the past traumas in my mind to remember how old I was when something happened and how long it took place and what support I had or recieved later. I was so distressed after I had completed this survey that I had to ring my counsellor. And now I have to go over issues in my past all over again that I thought I could move on from. I even felt worthless, depressed, a complete failure in life and suicidal. After ringing my counsellor she informed me that I was under no legal obligation to fill in any form or answer any questions and that the letter this was written in was using scare tactics to get me to do the survey. My counsellor then rang and spoke to the field officer and told her that she needed a counsellor present if she was going to present this survey to anyone else that has a mental illness. My counsellor also asked that my personal details and answers be removed and for them not to come near me again. Which so far they have done. But what a roller coaster of emotions, and now I have a lot of work ahead of me to overcome all the bad memories. As a fallout from this experience I am still feeling suicidal but with the support from my counsellor I have hope. I thought I would let you all know that this survey if it comes to you and you have a mental illness PLEASE DO NOT ATTEMPT IT IT WILL SCREW WITH YOUR MIND AND MAKE YOU NOT COPE. We need to stay healthy as best we can when dealing with mental illness. This survey was an assault..