M_P90Senior Contributor
Am I a difficult client?
I'm going through a very difficult time in my life, and my mental health is detoriating. I'm reaching out for help from a very desperate place. Today I saw my GP, who I had grown to trust but she just seemed frustrated with me today. I was explaining my worries and she was trying to talk me out of them. I've had this experience with a few helping professionals. I'm very perceptive to other people's moods, even when they might try to hide it. I've lived through abuse and grew up in an emotionally volatile environment I am tuned in to people's agitation in order to survive. I was a very successful helping professional myself until a series unfortunate events led me here unemployed, not knowing what to do next. Today was not the first time I've had the feeling from helping professionals looking after me that they're tired and impatient with my mind. I understand as a GP she is very busy and probably overworked, and it was the end of the week. I try to be a "good client" and follow advice, be polite etc but I do get very tearful and helpless. It's probably intense. I've been punished for it before in abusive relationships. I know the second someone has lost patience with my emotions. It's a common experience for me and I hate it. I don't like to open up to people but when I do it's the weight of the world that all comes crashing out. I feel really upset when someone I trust has lost patience, it just reinforces how loathsome I feel about myself and my emotions. Any similar experiences? How to cope?