DoofusNew Contributor
Life on hold
Been on medication for depression for many years and usually life is good, but for the past few years I have been carer for my elderly father till he moved into residential care recently. While I no longer care for him 24/7, I still manage his affairs and will do so till he passes. I feel like my life is on hold - I live in the country where there is little work so chances of finding a job are slim to unpossible, I relocated from the tropics to become his carer and dont do well over the winter months. I never felt the need for a partner or to reproduce, so there is just me ( and 3 animals) and I have been content with that - I think our planet is overpopulated anyway and cannot sustain its current population. I guess I just don't find joy in anything anymore. How can I rekindle my happiness with life? I know exercise is important, but find it hard to do that even.