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Looking after ourselves

Looking after ourselves

Coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.

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RadAcceptance20 | Moderator | Last message 5 months ago

Living with a Schozophrenic

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Looking after ourselvesCreated 5 months ago

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SANE-Admin | Administrator | Last message 2 years ago

Dealing with micromanager

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Looking after ourselvesCreated 2 years ago

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SANE-Admin | Administrator | Last message 2 years ago

Wife with BPD

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Looking after ourselvesCreated 2 years ago

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SANE-Admin | Administrator | Last message 2 years ago

Struggling

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Looking after ourselvesCreated 2 years ago

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SANE-Admin | Administrator | Last message 2 years ago

Caring for a sick husband

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Looking after ourselvesCreated 2 years ago

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SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
National Standards for Mental Health Services - IHCA Certified
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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